Have you ever heard about a salt cave? This is another name for a salt room, which is a place to relax and rejuvenate, whilst having a mini detox at the same time. Consider it a form of pampering, because salt treatments have been proven to relieve stress levels and do the body the world of good. The ideal gift idea or escape from the weekly regime, a spa that offers salt therapy will be able to heal people with numerous ailments, such as bronchitis, skin disorders and sinusitis. It is also known to relieve the symptoms of seasonal allergies. If this hasn’t tempted you to visit a local salt room, find out more about the wide-ranging benefits.
Calming and Detoxifying
Stress levels, when heightened, can lead to an increase in blood pressure. This can have a negative effect on the overall wellbeing of an individual and can affect work productivity, mood and health. A trip to a salt room guarantees that the person will leave feeling relaxed and rejuvenated. As blood circulation increases, so will the release of endorphins – that’s right, those mood-enhancing chemicals. Salt spas also enable you to fill the lungs with fresh, salty air. This air will clear the lungs and allow for better, deeper breathing, which can ultimately put a person into a state of calmness.
Relieve Skin Conditions
Anyone who deals with psoriasis or eczema will know how uncomfortable these skin conditions can be. Not only can they take a stab at a person’s confidence levels but also, they can make everyday living a lot more difficult. Scratching can be hard to resist, leaving the skin sore, red and split. As a result, this can lead to infection, but a relaxing session inside a salt room will surely help with this. Dry and dehydrated skin will regain its moisture and dead skin cells will leave the body after trips to a spa session to relax and rejuvenate, so don’t put it off if skin conditions are causing a problem to your life.
Improve Breathing
Do you feel as though you struggle with asthma? Maybe you get short of breath now and again or smoke cigarettes on a regular basis? Whatever the situation might be, spending some time to relax and rejuvenate inside a salt spa will release mucus from the lungs and for long-term results, it is recommended to attend approximately 15-20 sessions.
Treat yourself or a friend to a trip to Salt City, where it’s easy to relax and rejuvenate. Call (03) 9318 0799 to find out more about this salt room in Melbourne.
